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GNC Chitosan With Glucomannan Capsules, 120 ea Review
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"Chitosan (made from shellfish) absorbs 3.65g of fat per gram of Chitosan, when potentiated by Vitamin C (using 1g of C to 3g of Chitosan) only when taken 30 minutes before eating, with plenty of water (maybe 8oz per 1g of Chitosan, or more). When you decide on pizza or ice cream, check the food label and adjust your fat-grabber Chitosan according to your portion size! You can find it just a bit cheaper if you search, but you'll [...] take more pills (usually 1/2 g per pill); I buy this one! Take your medications and/or supplements when you're not taking Chitosan with the meal (I eat a good breakfast and lunch, so I can let go a bit for dinner). I eat less after Chitosan, and it stays with me so I don't snack before bedtime. Great stuff!"
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