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Product Review
Weider Total Body Works 5000
[7 of 7 customers found this review helpful]
Weider Total Body Works 5000 Review
Great Piece of Equipment
- Challenging
- Comfortable
- Easy To Setup
- Easy To Use
- Great Resistance
- Range of Motion
- Strengthens
- Sturdy
Pros
- Hard to store
- Noisy Operation
- Squeaky Parts
Cons
- General Fitness
- Heart Rate Training
- Performance Training
- Strength Training
- TONING
Best Uses
"The Weider Total Body Works 5000 works great. It is the perfect alternative to staying in shape when you cant get to the gym. With enough dedication and consistency you don't need to renew your gym membership. There are numerous workouts that can be performed to give you a excellent work out every time. Use the machine along with a healthy diet plan, and nice early morning jog (daily) and your set. Even though the product only comes with a handful of exercises on the chart there are much more work outs that can be performed. Think about the workouts you perform at the gym and incorporate the same motion while using the system. I.E. You can perform a pull-up on the machine to work target certain muscle groups. (as shown on the chart) Now perform that same pull-up while laying on back. Start off the exercise with your back on the pad. Reach up and grab the stationary pull-up bar(wide grip) and slow lift and lower yourself. This is a great workout that will put emphasis on your trap and lats and shoulders. Want to build stronger shoulders. Place the pull-up bar on the other end where the foot plate should be. Start the exercise while laying on the stomach(facing the bottom of the machine). Get a comfortable wipe or close grip and slowly push yourself up. With a little imagination you can create great workouts not shown on the chart. This product is worth every penny. My only concern with the machine is the squeaky pulleys. It can get rather annoying. However a lite spray of WD-40 fixed the problem. Get this machine! It's a great investment."
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Where to Buy
Weider Total Body Works 5000
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FREE Ground Shipping for EVERY item sold on Dazadi ends 12/31/99 |
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Good 8.6
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Good 8.3
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| 15% Off A Single Item at DicksSportingGoods! |
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Good 8.6
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