Danskin Core Ball with Balance Ring, 1 ea

Provided by drugstore.com

The "core" of the body is what is between the shoulders and hips (abs, pelvis and lower back). These are the deepest muscle layers in the body and our most important source for balance, posture and overall body strength. If you have a strong, stable core then your body will function better in everyday life, in sports, at work, at play, carrying groceries or children.

Training with the Danskin Core Ball will tone your body and improve:

• Core Strength
• Posture
• Coordination
• Reaction Time
• Balance
• Stability

Core strength is the key to maintaining good balance, posture and flexibility, which is why the Danskin Core ball with balance ring is a great additional to your workout routine. It's easy to use and works well for people of all fitness levels. Significantly improving the functionality and safety of a standard stability ball, our Core ball with balance ring adds several unique features, including:

• "Balance Ring" - Provides enhanced stability needed for many exercises.
• Dual-Action Hand Pump - For quick & easy inflation
• Follow-Along Workout Poster - Provides an easy to follow exercise routine on the ball.

Improve your posture, and tone your entire body! Great for back, butt and abs! Perfect for all fitness levels! Workout poster included!

Workout routine developed by Heather Hawk. ACE Certified Personal Trainer devoted to helping other achieve health & fitness goals.

This package includes:

• 65cm stability ball
• Inflatable "balance ring" base
• Dual-Action hand pump
• Illustrated workout poster