9,615,077 Customer Reviews

Fat Smash Diet

Fat Smash Diet is #38 product in Diet & Nutrition

★★★★★

4.6

Ratings Distribution

5 star		21
4 star		7
3 star		1
2 star		0
1 star		1

Category Average

★★★★☆

4.4

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Outlines a four-phase diet program, beginning with a natural detoxification phase, designed to promote a healthy lifestyle and permanent weight loss, including more than fifty easy-to-prepare recipes.

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Product Reviews

Last update: Dec 1, 2009

Fat Smash Diet Reviews

Most helpful positive review

Most helpful negative review

★★★★★

5.0

Fat Smash for Life!

"I already had a copy of Dr. Ian's The Fat Smash Diet book and bought second one for my sister. It is THE BEST "program" I have ever tried and have recommended it to everyone who is trying to lose weight and/or eat healthier. I have had very good results with the program and, although I have given in to temptations over the holidays, I plan on getting right back on track and sticking with the program as written. ..." Read Full Review »

Dec 29, 2008 by kdslady

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★★★☆☆

3.0

Well...

"I did lose weight with this diet, but it is incredibly difficult to follow. A number of people tried it at the same time as me and only one actually made it to phase four (with at least some cheating). The diet is incredibly strict. Everyone I knew on it started obsessing about food more than ever. And it totally threw off me and my friends cycle (most of the people doing it were men). I lost about 8 pounds on i..." Read Full Review »

Sep 07, 2006 by Anonymous

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Displaying 1 - 5 of 30 Reviews

Fat Smash Diet Review

Fast shipping

★★★★★

5.0

"Will be trying it for the new year. This book came super fast, and what a great price. "

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Dec 1 2009

Ilandspyce

Atlanta, GA

Reviewed at:

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Fat Smash Diet Review

Fat Smash for Life!

★★★★★

5.0

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Dec 29 2008

kdslady

Springfield, TN

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Fat Smash Diet Review

It really works!

★★★★★

5.0

"I have tried many diets (low-carb, no sugar, etc). However, this one is the only one that I have maintained long-term results and loss the most weight. In addition, it gives you room to mess up because no one is perfect. I purchased the book when my clothes no longer fit and my doctor told me I ha …" Read Full Review »

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Dec 10 2006

Anonymous

Undisclosed

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Fat Smash Diet Review

This book will change your life!!

★★★★★

5.0

"I started this program Aug. 21, 2006 and have lost 15 lbs. so far. This is not a book for people who want super fast results. This book is for people who want to truly change their lives with better eating habits and exercise. I have tried so many diets and this is the only one that has produced the …" Read Full Review »

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Oct 9 2006

Anonymous

Undisclosed

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Fat Smash Diet Review

just started

★★★★☆

4.0

"I just got the book and started the diet 7 days ago and lost 8 pounds, but it was hard. The first part of the diet is a detox for 9 days. Limiting what you can eat, but the recipes are easy and tasty. What I like most about the book is it get right to the meat of the matter (no pun intended). T …" Read Full Review »

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Sep 15 2006

Anonymous

Undisclosed

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Fat Smash Diet

Fat Smash Diet