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Gaiam Total Body Cardio DVD

#84

★★★★★

5.0

based on 2 reviews

from $11.69 - $11.98

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Category Average

★★★★☆

4.0

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$11.98 at Gaiam

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Provided by FML Distribution LLC

Instructor's name: Tanja Djelevic

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 95 Minutes

Release Date: 2007

Strong and toned all over. Your must-have body now. No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an intense but effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while also achieving better posture, stability, core strength and overall toning. And best of all it s FUN! With the mountains of beautiful Sundance, Utah, in the background, this workout not only invigorates the body, but elevates the spirit as well.

DVD includes:
10 min., 30 min., 50 min., intensive cardio sequences combined with strength building for total body conditioning.
Also includes Bonus and Interview.

The DVD is repackaged under the title Cardio Burn Sculpt so if you own that dvd (released Sept. 2008) please note the workouts are the same"

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Gaiam Total Body Cardio DVD

	Gaiam	$11.98
	Borders	$11.69	25% Off Your Order at Borders.com ends 11/29/09

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Product Reviews

Last update: Jan 16, 2009

Gaiam Total Body Cardio DVD Reviews

Displaying 1 - 2 of 2 Reviews

Gaiam Total Body Cardio DVD Review

Tanja's #1 fan !

★★★★★

5.0

"My love for gaiam and tanja workout video and desire to workout , started with tanja Total Body cardio .It's a challenging but efective workout . It comes with 50,30 and 10 minutes work outs to fit and help anyone to get in shape. The best part of tanja is that she is inspiring and funny ! .For me, …" Read Full Review »

Bottom Line Yes, I would recommend this to a friend

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Jan 5 2009

jazminbd

Texas

Reviewed at:

Gaiam

Price: $11.98

Gaiam Total Body Cardio DVD Review

Great fun

★★★★★

5.0

"Tanja is extremely likeable and it feels like working out with a friend:) "

Bottom Line Yes, I would recommend this to a friend

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Jan 16 2009

kicia

charlotte, sc

I am:

Rarely Workout

Reviewed at:

FML Distribution LLC

Displaying 1 - 2 of 2 Reviews

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Gaiam Total Body Cardio DVD

Gaiam Total Body Cardio DVD