Specification	Description
Model	018627270409
UPC	018627270409
Ingredients	Soy Protein Isolate, Evaporated Cane Juice Crystals, Brown Rice Syrup, Crystalline Fructose, Oat Fiber, Nonfat Milk, Corn Grits, Kashi Seven Whole Grains & Sesame Blend (see product details for ingredients), Mechanically Fractionated Palm Kernel Oil, Rice Starch, Wheat Bran, Popcorn, Chicory Root Fiber, Vegetable Glycerin, Evaporated Cane Juice, Honey, Corn Bran, Cocoa, Salt, Chocolate Liqueur, Calcium Carbonate, Natural Flavors, Magnesium Oxide, Soy Lecithin, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Annatto (Color), Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12
Nutrition/Supplement Facts	Facts:Supplement FactsServing Size:Servings Per Container:Amount per ServingCalories Total180Amount per Serving% Daily Value+Total Fat 5 g Saturated Fat 2 gPolyunsaturated fat 0 gCholesterol 0 mgSodium 250 mgProtein 9 g+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Product Details	All Natural Enjoy our GOLEAN® Crunchy! bars, a delightfully light and crunchy snack made with a blend of crispy whole grain cereal and dipped in chocolate. GOLEAN Crunchy! bars are designed for an Optimized Glycemic Response with slow release carbohydrates to balance blood sugar, and protein and fiber to help you stay satisfied. The delightful crunch of caramel corn meets indulgent chocolate ~ it must be good karma Protein 9g Fiber 6g All Natural This all-natural snack is the blissful combination of decadent chocolate and roasted peanut butter. And to help meet your daily needs, GOLEAN® Crunchy! bars contain a specific blend of nutrients, including calcium, folic acid and vitamin E. GOLEAN Crunchy! bars are now designed for an Optimized Glycemic Response to help balance blood sugar. The Glycemic Response is optimized by the type of carbohydrates and unique combination of protein and fiber. Slow Release Carbs - GOLEAN Crunchy! bars contain whole grains, nuts and low glycemic carbs to help deliver a steady stream of energy, helping you avoid sugar spikes and crashes. Protein 9g - GOLEAN Crunchy! bars are a good source of protein. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber 6g - GOLEAN Crunchy! bars are high in fiber, which promotes a lower glycemic response and helps you feel full longer. Kashi Seven Whole Grains and Sesame® Blend:Stone Ground Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds) Diabetic Exchange: 2 Carbohydrates and 1 Lean ProteinKosher Certification: OU-D
Warnings	WarningsContains Soybean, Milk and Wheat Ingredients.May Contain traces of Peanuts and Tree Nuts

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Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea

		$19.48		BizRate Rating Outstanding 9.2
	WebVitamins.com	$21.78

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Product Reviews

Last update: Sep 6, 2009

Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea Reviews

Displaying 1 - 5 of 11 Reviews

Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea Review

LOVE LOVE LOVE!!!!

★★★★★

5.0

"I think these bars are great...so much so that I seem to have to have one a day and always try to keep a stock of them on hand at work and at home. They eliminate the need for me to go eat a traditional candy bar as they are very chewy and satisfying and sometimes are eatten in place of a meal if I …" Read Full Review »

Bottom Line Yes, I would recommend this to a friend

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Jun 12 2009

Juli

Marietta, GA

Reviewed at:

Price: $19.48

Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea Review

delicious

★★★★☆

4.0

"I'm a little bit of a power bar addict and these are my new favorite. They're not super-filling, which is good for me since I eat them as a snack rather than as substitute for a meal. They're a great pick-me-up. "

Bottom Line Yes, I would recommend this to a friend

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Oct 25 2008

munchkin mama

Portland, OR

Reviewed at:

Price: $19.48

[0 of 1 customers found this review helpful]

Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea Review

Great bars

★★★★★

5.0

"I love these Kashi GOLEAN crunch bars. My favorite is the Chocolate Almond which unfortunately Drugstore.com does not have. But the other flavors like Caramel and Peanut are pretty good as well. "

Bottom Line Yes, I would recommend this to a friend

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Oct 29 2008

OC Outsider

Los Angeles, CA

Reviewed at:

Price: $19.48

Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea Review

Best Thing for an afternoon sweet cravin

★★★★☆

4.0

"I love having one of these bars on hand in case I get hit with an afternoon craving for sweets (or end up working a longer day than expected). "

Bottom Line Yes, I would recommend this to a friend

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Mar 29 2009

Office Girl

Minneapolis, MN

I am:

Work out 1-2 times a week

Reviewed at:

Price: $19.48

Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea Review

By far the best bar out there

★★★★★

5.0

"Tired of thick, chewy, cement like sport bars. Try this, you will be happy you did. "

Bottom Line Yes, I would recommend this to a friend

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Sep 6 2009

GodeepUltimate

Portland, Maine

I am:

Competitive Athlete
Runner

Reviewed at:

Price: $19.48

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Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea

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		$19.48		BizRate Rating Outstanding 9.2
	WebVitamins.com	$21.78

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Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea

Kashi GOLEAN Bar: Crunchy! Chocolate Caramel, 12 ea