Product Reviews from people like you
You on a Diet (Hardcover)
#690
based on 32 reviews
Ratings Distribution
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Category Average
$14.74
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You on a Diet (Hardcover)
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Good 8.8
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Product Reviews
You on a Diet (Hardcover) Reviews
Most helpful positive review
Most helpful negative review
Enlightening
"About three months or so ago, I was ordered by my doctor to purchase this book. Doctors have so little time these days, and this gave me an actual guideline to follow. Buying the book through Overstock.com, made it easy on my time and pocketbook to do so. This book is loaded with humor: relevant facts about nutrients and digestion; the purposes and workings of our internal organs; where hormones are produced a..." Read Full Review »
Feb 09, 2009 by MsDianneMG
You on a diet
"You on a Diet is a safe way to change your eating habits to more fiber, less sugar and 30 minutes of exercise everyday. This book explains how your body breaks down and utilizes each type of food we should and shouldn't eat. Very informative...." Read Full Review »
Feb 25, 2008 by sbish
Displaying 1 - 5 of 32 Reviews
You on a Diet (Hardcover) Review
Enlightening
"About three months or so ago, I was ordered by my doctor to purchase this book. Doctors have so little time these days, and this gave me an actual guideline to follow.
Buying the book through Overstock.com, made it easy on my time and pocketbook to do so.
This book is loaded with humor: relevant f
…"
Read Full Review »
You on a Diet (Hardcover) Review
May or may not be for YOU.
"I have mixed feelings about this book. Even though we are all hoping to open up a weight loss book and find an effortless way to lose those unwanted pounds, we all know that the only way to lose weight is by eating less, exercising more, or both. Hence, if you strip away all the elf pictures and hum …" Read Full Review »
You on a Diet (Hardcover) Review
Whether on a Diet or Not This Book is Essential!!!
"This is not a fad diet book. This book will help anyone who reads it to learn more about their body�s nutritional requirements, physiology and the facts about not only "dieting", but how to make the most of the food consumed. This book is an exceptional resource for anyone who would like to lose wei …" Read Full Review »
You on a Diet (Hardcover) Review
Great Book!
"I have read a lot of books on the subject of diets and this has to be one of the best I have ever read. For the first time, I understand why I should or should not eat certain things. I understand how the body works and why we gain weight and what needs to be done to stay healthy. I have purchased c …" Read Full Review »
You on a Diet (Hardcover) Review
You On A Diet
"I have purchased other books by this author and enjoy each one of them. This book is a realistic and logical procedure to acquire and maintain a healthy weight. There are steps to get you started and then maintain the healthy lifestyle that everyone should be doing to live a long and healthy life. G …" Read Full Review »
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